If you feel uncomfortable about the color of your teeth, you should be sure to talk to a dentist about your options. While some feel that whitening treatments are frivolous, the investment is worthwhile if it helps you regain your self-esteem. The back of an orange peel can be used as a brush, the acids can help clear stains. You can also mix dried orange peels and ground bay leaves to make a paste for your teeth. Make sure to rinse your mouth thoroughly afterwords to remove the fruit sugar. People try all sorts of ways to whiten their teeth. Some work and others are a useless flop. Make sure to do your research before you choose which method of teeth whitening you will use. Some home remedies can have side effects, and commercial products are not always as powerful as they would like you to believe. Read the following tips for easy teeth whitening solutions. Try a saltwater mixture to whiten your teeth. Mix 1/2 tsp. rock salt with 1 cup of water, and allow it to sit for about five minutes. Afterwards, take the mixture and gargle with it at night in replacement of your daily mouthwash. This can also benefit your teeth by preventing cavities.

Keep a toothbrush on hand so you can brush after eating sticky or sugary snacks. Sugary foods can stick to teeth, and start staining them very quickly. After enjoying the treat, take a minute to brush your teeth. If you don’t have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.

Know the expectations from your whitening treatment. If you expect more from it than it can provide, you can be disappointed. There are many variables that affect the color of your teeth, and they play a big role in any whitening methods used. To get into the whitening process with the best idea of what results you can expect, ask your dentist first.

This is fine for your teeth and won’t harm them like whitening strips can. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don’t swallow. It only takes once or twice a week to see results. Whitening strips can contain harsh chemicals that can actually damage your teeth and this avoids that problem. Use hydrogen peroxide to rinse your mouth out, but be sure not to swallow it. It is adequate to do this up to twice a week.

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